Welcome to the New Year! Before you get swept up in the latest wellness craze, let me stop you right there. Guess what you don’t need in 2025? A dopamine detox. That’s right—there’s a ‘new’ trend making the rounds,...
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This article was originally published on yourtango.com on December 12, 2016. T-Ann is a contributor to this article. Turn that critical eye on yourself. Life hacks are wonderful things. If you’re not familiar with the term, it means any...
Self-love isn’t selfish; it’s necessary. Need some parenting advice on how to help your kids cultivate high self-esteem? If you’re wondering how parents can boost their kids’ self-worth, the answer starts with you. First of all, you need to...
This article was originally published on yourtango.com on August 12, 2021. T-Ann is a contributor to this article. It’s about more than just toilet seat preferences Humankind has spent an inordinate amount of time trying to figure out the...
You mean well, but are your actions doing more harm than good? Is there anything more gut-wrenching than watching someone you love suffer with deep sadness and depression? You want to help, but sometimes, well-meaning actions can do more...