Last June, my college roommate died. She died at home. I was on a beach in Italy, sipping an Aperol spritz with family and friends. Her husband contacted me immediately, and when we spoke, her body had not yet...
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Do you spend a lot of time limiting your own happiness by worrying about other people’s crises? The moment I realized I had to get a grip on my own worrying came after a friend called, distraught, saying her...
An emotional toll accompanies over-splurging on the aesthetics of college dorm rooms. Encouraging your college freshman to prioritize experiences, connections, personal growth, academics, and resiliency over trendy dorm rooms is the first step in your student’s success in college....
You’ve invested in flights. You’ve invested in accommodations. You’ve taken the time off work. You’ve got someone in to water the plants and bring in the mail. Your phone is charged, and you’re ready to take photos. Don’t let...
Was it depression? It wasn’t loneliness. It wasn’t heartbreak. It wasn’t regret. It wasn’t sadness or melancholy. It wasn’t despair. It wasn’t wistfulness. It wasn’t loss or grief. It wasn’t nostalgia. It wasn’t longing. It wasn’t disappointment, but it...