It can take considerable amounts of courage to open up a conversation and make amends for something we regret in our past. Wondering how to apologize to someone you hurt a long time ago without opening Pandora’s box? Wondering...
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Joyful quotes about life may just be the quick fix you need to invite more joy into your life. Joy is a feeling of great happiness, gladness, delight. Watching your child master a skill, seeing your family around the...
Living a joyful life now can seem impossible when we are pulled in so many directions. The political climate, the seemingly perfect lives of others on social media, financial worries, demanding jobs, disconnected families and natural disasters from shore...
Wondering why personal growth is the key to happiness? On some level, we know material possessions and limitless supplies of money won’t bring us sustainable happiness, though it sure looks a whole lot more appealing to buy our way...
This seems like a loaded question these days, but what’s positive parenting? Proponents of positive parenting believe it is the only way to raise healthy children, skeptics wonder if positive parenting is simply taking the easy way out and...