The hustle culture, once so popular with its shiny #bossbabe hashtags and well-curated overhead shots of office supplies, is aging. Like a sticky bottle of salad dressing that takes up space in the fridge door, our society’s obsession with...
I love this time of year. The light is just starting to change from summer to Autumn. There’s nothing like the feeling of the air turning crisp and the leaves beginning to change. The sound of dry leaves rustling...
Do you spend a lot of time limiting your own happiness by worrying about other people’s crises? The moment I realized I had to get a grip on my own worrying came after a friend called, distraught, saying her...
We learn at a very young age that in order to win at the game of life, we need to protect our true selves. As toddlers, we studied the faces of our caregivers and measured their behavior. We instinctively...
When people panic, we make mistakes.We hit the wrong buttons, we deviate from the plan. When we freak out, we stop thinking clearly, we say the wrong things, and we ignore rules. We become single-focused and unable to process...