Are your social media accounts making you miserable? Studies have determined that social media can negatively impact your emotional health in more ways than you even realize, and many people react to this by eliminating negative emotions from whatever...
Most of us long to be the best we can be. We are seekers. We listen to therapists, coaches, gurus, and girlfriends. We strive for growth. Confidence. Peace of mind. Contentment. Anyone who has revved up their spirituality, personal...
An emotional toll accompanies over-splurging on the aesthetics of college dorm rooms. Encouraging your college freshman to prioritize experiences, connections, personal growth, academics, and resiliency over trendy dorm rooms is the first step in your student’s success in college....