Most of us long to be the best we can be. We are seekers. We listen to therapists, coaches, gurus, and girlfriends. We strive for growth. Confidence. Peace of mind. Contentment. Anyone who has revved up their spirituality, personal...
Last June, my college roommate died. She died at home. I was on a beach in Italy, sipping an Aperol spritz with family and friends. Her husband contacted me immediately, and when we spoke, her body had not yet...
I love this time of year. The light is just starting to change from summer to Autumn. There’s nothing like the feeling of the air turning crisp and the leaves beginning to change. The sound of dry leaves rustling...
Do you spend a lot of time limiting your own happiness by worrying about other people’s crises? The moment I realized I had to get a grip on my own worrying came after a friend called, distraught, saying her...
The Joy of Lifelong Friendships and The Ancient Word to Describe Them My friend lamented to her pharmacist about the absolute cheek of her insurance company. Her insurance no longer covered her hormone replacement therapy. Begrudgingly, she handed over...