Let’s discuss people who bug the absolute shite out of us, shall we? Most of us have a person (or people) in our lives whose voice/face/image/memory grinds our nerves right down to a stump. Certain people are triggering. The...
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Indecision is a choice to suffer. Habitually indecisiveness is a powerful, destructive decision in and of itself. Wrong decisions can be righted. Making no decision leaves you at the mercy of others, nature, or the universe. Chronic indecision is...
Most of us long to be the best we can be. We are seekers. We listen to therapists, coaches, gurus, and girlfriends. We strive for growth. Confidence. Peace of mind. Contentment. Anyone who has revved up their spirituality, personal...
Last June, my college roommate died. She died at home. I was on a beach in Italy, sipping an Aperol spritz with family and friends. Her husband contacted me immediately, and when we spoke, her body had not yet...
An emotional toll accompanies over-splurging on the aesthetics of college dorm rooms. Encouraging your college freshman to prioritize experiences, connections, personal growth, academics, and resiliency over trendy dorm rooms is the first step in your student’s success in college....