You’ve invested in flights. You’ve invested in accommodations. You’ve taken the time off work. You’ve got someone in to water the plants and bring in the mail. Your phone is charged, and you’re ready to take photos. Don’t let...
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Young, old, rich, poor, men, women, American or abroad: You’d be shocked to know that as different as we all are, we are very similar. We want to get out of our own way and be happier. Being human...
In a feeble attempt to avoid discomfort, most of us spend our lives running in circles trying to control our lives or at least give the illusion we live extraordinary lives. We try to pretend we are fine...
What do we do when we are too exhausted to engage? We don’t engage. The past year I was too exhausted and too overwhelmed to engage, so I retreated, dissociated, and I disconnected. And I hoped my mojo would...
Living a joyful life now can seem impossible when we are pulled in so many directions. The political climate, the seemingly perfect lives of others on social media, financial worries, demanding jobs, disconnected families and natural disasters from shore...